Building a Basic Skincare Routine
From moisturizers and hydrating creams to rejuvenating and anti-aging products, the skincare industry seems to offer endless options for helping you look and feel your best. This is where dermatologists in Keizer can help.
Just because you have so many options doesn’t mean you need to use them all to provide your skin with the care it needs. Effective skincare routines vary by person, and what works for others may not work for you.
While the number of products you decide to use really depends on your time and the level of effort you want to put into a daily skincare routine, our dermatologists in Keizer believe that everyone does need to have some type of daily routine for the maintenance and betterment of their skin.
So what’s the minimum steps necessary you should take to keep your skin looking and feeling great? Let’s take a look at what our dermatologists in Keizer recommend as a minimum.
The Basics: Steps 1 & 2
Self-motivation will go a long way toward determining just how much of an effort you want to make daily when it comes to establishing a skincare routine.
Whatever your level of effort, our dermatologists in Keizer believe that everybody should take two basic skincare steps a day to ensure healthy, youthful looking skin.
The first step is to apply sunscreen in the morning, while the second is that you need to wash your face at least once a day. That’s it.
Sunscreen, by far, ranks as the most important skincare product you can use on a daily basis because it works to prevent premature aging. Furthermore, some brands of sunscreen can actually promote the reversal of the effects aging has on skin and reduce oxidative damage.
Washing your skin daily plays an important role because it works to remove dirt and debris from your face, while also prepping the skin for the application of any topical skincare products.
If you’re looking to do the bare minimum to ensure your skin continues to feel healthy, these two steps are an absolute must. For those who can dedicate more time to the needs of their skin, more products and options become possible.
Adding a Little More: Step 3
Next to the application of sunscreen and daily washing, the third “most important” step towards enjoying healthy skin involves using a vitamin A derivative applied to the skin, either retinoids or a retinol.
Over four decades of research has shown that vitamin A offers a variety of positive effects for the health of our skin. These benefits include building new collagen, improving fine lines, helping other topical ingredients better penetrate the skin, and decreasing pigmentation caused by skin irregularities.
To get the most out of using either retinoids or retinols, try using them at night before bed.
If you have extremely sensitive skin that can be irritated by strong retinols, try using products that contain bakuchiol, which is a plant-based compound that offers a similar effect as retinols but with less irritation.
Building a Foundation: Step 4
If interested in continuing with a more complicated skin care regimen, consider applying a topical antioxidant in the morning, such as vitamin C, along with your sunscreen.
When applied to the skin, vitamin C inhibits abnormal skin pigmentation and protects the skin from oxidative stress, while also encouraging the growth of new collagen.
In addition to vitamin C, vitamin E also makes an effective option for helping to build a strong foundation for the beautiful looking skin.
That Final Touch: Step 5
The final step in developing a minimalist skincare routine starts with the use of alpha- and beta-hydroxy acids.
Research has backed up that fact that alpha hydroxy acids like glycolic acid can reduce pigmentation, build collagen, and enhance skin rejuvenation and repair.
Beta hydroxy acids, like salicylic acid, can help to reduce pigmentation and normalize skin shedding, which can be especially beneficial when trying to eliminate acne breakouts.
If you’re looking for a way to add a little glow to the appearance of your skin, hydroxy acids are the way to go.
Our Dermatologists in Keizer Can Help to Customize Your Skincare Routine
An effective skincare routine doesn’t need to take up your entire morning. By focusing on the essentials, you can enjoy the benefits of healthy, radiant looking skin that helps you look and feel your best.
If you have any questions about what steps your skin could benefit from, make sure to ask any of our dermatologists in Keizer during your next appointment.